ADULTS

 Coaching Programs

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fast feed

The Fast Feed Coaching Programs, one of our most popular programs, are perfect for players of all standards.

The progam focuses on developing players Technique, Match Tactics for both singles and doubles, Physical Ability and Mental Toughness via cardio drills, live ball hitting and match play in a fun and challenging playing environment.

 

The following Fast Feed Program is available:

  • 90 minutes

PRIVATE LESSONS

The Private Coaching Programs are a dedicated option, with 1 coach and 1 player per court.  The program focuses on developing a players Technique and Consistancy via drills, live ball hitting, and video analysis.

 

The following Private Coaching Programs are available:

  • 30 minutes

  • 45 minutes

  • 60 minutes

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SEMI PRIVATE LESSONS

The Semi Private Coaching Programs are a shared option, with 1 coach and 2 to 3 players per court.  The program focuses on developing a players Technique and Consistancy via drills, live ball hitting, and video analysis.

 

The following Semi Private Coaching Programs are available:

  • 30 minutes

  • 45 minutes

  • 60 minutes

cardio tennis

Fitbit Cardio Tennis is a unique fitness program that freshens up your exercise routine – and the best news if you don't even have to be a tennis player to join! ... She is a regular competition player who finds Fitbit Cardio Tennis offers an enjoyable fitness alternative.

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ladies

morning

social

The Ladies Social Coaching Programs are perfect for players of all standard looking to socialise and play in a fun and friendly setting.  The Coaching Programs consist of both drills and match play.

 

The following Ladies Social Coaching Programs are available:

  • 90 minutes

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hitting

programs

The Hitting Coaching Programs are perfect for players of all standard and focus on developing a players Consistancy via live ball and match play.

 

The following Hitting Coaching Programs are available:

  • 30 minutes

  • 45 minutes

  • 60 minutes

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